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Category Archives: training updates

Lifting Weights

I’ts been awhile since I’ve done a few things.  I haven’t been pulling at all lately.  I’m taking more of a relaxed stance on these posts, simply to get something going.  I had articles written up but nothing is really building momentum.
A good resource that I found for lifting weights the real way (Oly lifts [...]

Like All Things…

As with all web journals/blogs/crud these things get out of date and not updated often. Although I haven’t been updating the digital form of my journal, I have been keeping a somewhat detailed log of my training on paper. A lot has happened with my training since the last update.
Since the last update the following [...]

A lot can happen in 30 days…

You could even go around the world in 30 days. I’ll cover some different areas:
Writing – No update really. Haven’t had a chance to get anything down or worthy (term used loosely) to post. For a time I was studying the Thousand Character Classic but I have since fallen off that a [...]

What is going on here?

Well all none of my readers may have noticed that I have started putting up workouts that I have been performing. I have tried using things such as fitday and even just e-mailing. While maintaining a written record is always useful, I wanted something I could search through etc. which explains my [...]